Epic fail, anybody? Yesterday I was in such a pissy mood it's actually unbelievable. I had a steak pie, 4 bbq wings and chips, about 200g of chocolate, a tin of peaches, and 3 pitta breads with butter. In that order.
Lets approximate those calories shall we?
Steak pie. 250 calories.
4 bbq wings and chips. 700 calories.
200g chocolate. 500 calories.
3 pitta breads. 750 calories.
Total: 2200.
I don't remember the last time I binged to that extent. Damage this morning: 130lbs. I have to be perfect, it's not even my choice anymore. But I have to embrace it.
Today is fasting friday: think thin ladies. Twigs Can Fly.
Hazel.
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Look at it this way, it could have been worse! You're still well on your way to your first goal, and I think you will get there. Stay posotive, you can fix anything!
ReplyDelete~Creative
xxx
Good god! A concrete wall?!? That's insane! :P Hope you're feeling better! I've never had concussion myself but it doesn't sound so good! Fruit is a good plan :P Or you could do 'negative calorie' veggies.
ReplyDeletestay strong!
~Creative
xxx